I cannot express enough the importance of rest in life. It is our natural state of being yet I often find myself fighting it when it arises. And the first quarter of the year was spent with me learning and building my relationship to it. There's ease in rest. Yet anxiety is what I'm filled with when I need to rest. So learning how to welcome ease, learning how to live in the void rather than fight it is a relationship I'm slowly building with myself or with life. Welcome if you're learning this process too!