Every so often a few members of the PodM8s Facebook Group get together to talk about Mental Health. We think it is important to talk about our struggles and successes with Mental Health. If you have a story to share, we encourage you to do so. Please know that there is always someone who will listen.

This episode features Travis Bow, Phil Better and Perry Ritter sharing their experiences with Mental Health. We hope you enjoy the discussion and remember; we are not doctors!