How to Stop Overthinking and Ease Anxiety
Released Wednesday, 27th December 2023
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How to Stop Overthinking and Ease Anxiety
How to Stop Overthinking and Ease Anxiety
Wednesday, 27th December 2023
Good episode? Give it some love!
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Dive into the world of instant overthinking fixes with a bold, Insomniac Diary twist. This episode is your go-to for turning off the endless 'what if' loop in your head, anytime, anywhere. Get ready for a mix of hilarious stories and game-changing tips that will empower you to conquer anxiety and overthinking on the spot. Click play for an audacious journey to take control of your thoughts and start owning your mental space, starting right now!
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Insomniac Diary
Join Nina on a journey through the twists and turns of life in "Insomniac Diary." Each episode delves into the raw and real aspects of living, from navigating toxic relationships to the whirlwind of overthinking. With stories that resonate and insights that inspire, this podcast is a companion for those late-night thoughts and day-to-day struggles. Whether it's a reflection on personal experiences or tackling universal dilemmas, Nina's candid storytelling and heartfelt advice offer a comforting voice in the quiet hours. Tune in, and let's explore this beautifully complicated world together.Join Podchaser to...
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