Shnequia and Lakesha
Insightful Conversations with S & LEpisodes
Episodes of Insightful Conversations
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For this Season 3 Finale episode, Shnequia and Lakesha have a live discussion about turning 40, what this milestone means to us, what we have learned about ourselves over the years, and so much more.
In this episode, Shnequia and Lakesha return to discuss the recent ending of marriages for celebrity couples such as Cynthia Bailey and Mike Hill, Tia Mowry and Cory Hardict, and Tom Brady and Gisele Bundchen. In the "Buzzworthy Topics" segment
In this episode, Shnequia and Lakesha continue the discussion on the topic of love languages. The conversation is a little more deeper and features special guest and friend to the show, Karie who provides her own perspective on this topic. As a
Shnequia and Lakesha discuss the concept of love languages as well as the importance of communicating one's needs in relationships and friendships. They also reveal their own personal individual love languages.
Shnequia and Lakesha center the discussion around the topic of money and why it is important to discuss finances when getting into a relationship and deciding to get married. This topic was inspired by Kiara and Joel Brokenbrough who is a coupl
In this episode, Shnequia and Lakesha engage in good conversation and play a fun mental stimulation game to learn more about each other. In the "Buzzworthy Topics" segment, we discuss the various recent mass shootings that have taken place in t
Shnequia and Lakesha discuss the concept of ghosting. Topics of discussion include defining what ghosting is, reasons a person may get ghosted, warning signs of ghosting, the impact it can have on mental health, and how a person can cope with b
In this episode, Shnequia and Lakesha discuss a variety of buzzworthy topics. Trending topics of discussion include new developments in the Will Smith vs. Chris Rock debacle, President Biden's HBCU Advisory Board Nominations, Cardi B recently d
In this episode, Shnequia and Lakesha center the discussion around unhealthy and healthy relationships. Key points of this discussion include signs and characteristics of unhealthy and healthy relationships as well as providing examples of cele
Shnequia and Lakesha discuss how self-esteem, self-worth, and knowing oneself is crucial in forming relationships with others whether the relationship is romantic, platonic, or professional. Other topics of discussion include the concept of com
In this episode, Shnequia and Lakesha have a candid discussion around what causes people to make the types of decisions they make as it relates to parenting. Topics discussed include people who choose to have children with multiple partners, th
Happy New Year Insightful Gang!!! We're back like we never left! In this Season 3 Premiere Episode, Shnequia and Lakesha give their opinions and perspectives on when is the right time to move into a new relationship after a previous relationshi
Shnequia and Lakesha are back to spread some holiday cheer and words of wisdom for this fun-filled special holiday episode! Topics of discussion include holiday etiquette tips, our personal holiday traditions, and so much more!!! We also discus
For this season 2 finale episode, Shnequia and Lakesha have a fun discussion about music!!! Topics of discussion include old school vs new school music, artists and songs they enjoy listening to or have felt inspired by, how music can be used t
In this episode, Shnequia and Lakesha discuss the topic of platonic friendships as well as their personal experiences on these types of friendships. Topics of discussion include pros and cons of platonic friendships, how to set boundaries in th
In this episode, Shnequia and Lakesha celebrate the one year anniversary of Insightful Conversations with S & L!!! Yay!!!! Topics of discussion include us discussing our favorite episodes from the show, what we have learned about ourselves, eac
In this episode, Shnequia and Lakesha along with special guest, LaTeisha, center the discussion around the topic of appearance. This episode was inspired by the recent debates regarding women wearing bonnets and pajamas in public as well as Com
In this episode, Shnequia and Lakesha are joined by special guests, Pastor Laura Adams and Jaketra Bryant, to have a discussion about singlehood. Topics of discussion include common myths about singleness/singlehood, how singleness/singlehood c
In this episode, Shnequia and Lakesha are discussing all things friendships and will be joined by special guests, Talinda and LaShandra. Topics of discussion include characteristics of healthy vs unhealthy friendships, the concept of girl code,
For this episode, Shnequia and Lakesha revisit some topics from previous episodes but this time with a male perspective included. Our special guests include past guests, Dr. Vince, Damon, and Justen, as well as new friend to the show, Roscoe. T
In this episode, Shnequia and Lakesha along with special guest, Philip Bryant, center the discussion around the topic of faith. Topics of discussion will include but are not limited to defining what faith is, how to keep the faith during times
In this episode, Shnequia and Lakesha center the discussion around the topic of body image. Topics of discussion will include defining what body image is, what influences body image, the effects of poor body image, and ways to promote positive
In this episode, the discussion is centered around all things "buzzworthy topics!" Shnequia and Lakesha give their opinions on some of the juiciest and hottest topics that have taken place over the past few weeks including the Derrick Jaxn chea
In this episode, Shnequia and Lakesha discuss the topic of "cancel culture" by explaining what it is, who determines cancel culture, if a person can be redeemed after being canceled, and the impact mental health can have on individuals who are
In honor of Women's History Month, this episode is about women! Shnequia and Lakesha discuss the importance of why women's voices matter, how we can be our own advocate, and so much more. We also give our perspectives on some current events goi
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