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Inside the Hexagon

Phil Lanides

Inside the Hexagon

Claimed
A weekly Sports, Wrestling and History podcast
Good podcast? Give it some love!
Inside the Hexagon

Phil Lanides

Inside the Hexagon

Claimed
Episodes
Inside the Hexagon

Phil Lanides

Inside the Hexagon

Claimed
A weekly Sports, Wrestling and History podcast
Good podcast? Give it some love!
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Episodes of Inside the Hexagon

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This is the final episode if "Inside the Hexagon," and, unlike Strikeforce, we're going out with a bang! Phil and Josh tick through the biggest highlights in the promotion's run, including selling out the Shark Tank with over 18K fans, Cung Le
It's our next-to-last episode, and we're closing out our fighter interviews with an intriguing chat with former Strikeforce competitor and current Xtreme Couture CEO Ryan Couture! Ryan talks about what it was like getting into MMA as the son of
It's the end of Strikeforce! On this week's episode, we cover the final promotional event, as a card rumored to contain four title fights gets whittled down to one, as Nate "The Great" Marquardt closes things out with the welterweight title on
Ronda Rousey gets "Rowdy" for the final time in Strikeforce on this week's episode, proving to Dana White and the MMA world once and for all that women should get their shot inside the Octagon! We also see Jacare close out his Strikeforce caree
On this week's episode, the penultimate Strikeforce welterweight champion, Nate "The Great" Marquardt, joins Phil to discuss making his 170-lb. debut inside the hexagon against Tyron Woodley. Nate talks about moving down in weight, returning to
It's GI Joe vs. the surfer dude as Tim Kennedy takes Strikeforce middleweight champ Luke Rockhold to deep waters on this week's episode! In addition, former UFC middleweight title challenger Nate "The Great" Marquardt makes his Strikeforce and
In what may be the best episode in the history of this podcast, Gilbert Melendez and Josh Thomson join Phil to dive in deep on their unforgettable trilogy of fights, breaking down their mindset fight by fight, and the two legends argue over who
Daniel Cormier is remembered today as one of the greatest MMA fighters of all time, but back in 2012, he was still a relative unknown upstart looking to make his mark. However, after dispatching viable heavyweight contenders in Jeff Monson and
It's time for "Tate vs. Rousey," as the Strikeforce women's bantamweight title is on the line in the first high profile women's MMA grudge match! "Rowdy" Ronda Rousey faces Miesha Tate for the belt in the main event, and these two ladies are re
King Mo joins Phil on this week's episode, and it's a slobberknocker of a chat, as we dive into Mo's formative years in amateur wrestling, how he almost went into pro wrestling rather than MMA, and so much more! Mo delves into winning the Strik
Happy MLK Day! Phil is down (with COVID) but not out, as he and Josh get the band back together to discuss..."Rockhold vs. Jardine"! On the card, Robbie Lawler gets "Ruthless" once again, while Tyron Woodley stakes his claim to a shot at vacant
On this week's episode, we delve into "Melendez vs. Masvidal"! This is a momentous time for Strikeforce, as the promotion renews its deal with Showtime, but also loses a marquee weight class and is forced to reduce its number of events. Despite
Christmas is now in our rear-view mirror, and we hope you got all you wanted this year! For our latest episode, Phil & Josh break down the 12 gifts Strikeforce gave us during the promotion's run, including the resurgence of Frank Shamrock, the
DC shows he's a force to be reckoned with on this week's episode! We see the finals of the Strikeforce heavyweight grand prix come to fruition as Daniel Cormier and Josh Barnett advance, and both do it in style. In addition, we have a new Strik
We're changing things up a bit this week, as Josh steps in for Phil (who's on vacation) and chats with good friend and well-respected former MMA journalist Erik Fontanez! Formerly with Bleacher Report, Yahoo! Sports, and Gracie Mag, while mostl
This week, Josh and I are breaking down the top five female fighters in Strikeforce history! While there isn't a sizable list of fighters that competed in the women's divisions, the ones that did tended to make a big impact...not just on the pr
It's truly the end of an era as Fedor competes for the final time under the Strikeforce banner, facing Dan Henderson in a highly-anticipated iteration of USA vs. Russia. The bout ends in controversy, leaving questions that were never answered.
On this week's episode, we're running through the biggest moments in Strikeforce history...so far. As of this episode, we're in June of 2011...what are the biggest moments that have taken place? We have Shamrock-Gracie, Shamrock-Baroni, Shamroc
On this week's episode it's the 2nd leg of the Strikeforce heavyweight grand prix, as we see some big men look to brutalize each other! "The Gravedigger" looks to neutralize "The Python," Daniel Cormier takes a big step up in competition agains
The MMA landscape is forever altered as the news is revealed that Strikeforce has been acquired by Zuffa, the parent company of the UFC! But, hey, we've still got a fight to put on, and Nick Diaz will lay his welterweight title on the line agai
Strikeforce experienced many big moments, but few were bigger than when the promotion was purchased by the UFC's then-parent company, Zuffa! Former MMA Journalist of the Year John Morgan joins us to discuss why the purchase came about, how it a
It's been over a year in the making, but we finally came to the right time to have the one and only Tim Kennedy on "Inside the Hexagon"! We go over what got him started in MMA, his early run in the sport, climbing the ranks in Strikeforce, and
Dan Henderson is truly one of MMA's legends, and on March 5, 2011, "Hendo" proved it once again when he vanquished the bigger Brazilian champion, Feijao Cavalcante, to win the Strikeforce light heavyweight championship. It was a signature KO br
Rich Chou has done it all in the sport of MMA. A Scott Coker protégé, he oversaw the booking of so many big fights in Rumble on the Rock, EliteXC, Strikeforce, and Bellator. On this week's show, Chou discusses his formative years, including his
We're back from our short break, and on this week's episode we're discussing the kickoff of 2011's Strikeforce Heavyweight Grand Prix tournament! At the inaugural event, there are three alternate bouts, with all three fights ending in first rou
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