I’m joined today by Tony Laliashvili.

Tony is the founder of Super Seniors Fitness, offering fitness plans for over-60s, empowering them to keep strong, flexible & independent.

What’s unique about Tony is how he’s turned his lifelong passion for working and empowering senior citizens into a mission to change how the world sees "old age". 

And be sure to listen to the end, where Tony shares with us some tips on the mindset that will help you keep fit and healthy through life.

So whether you’re interested in knowing more about fitness and wellbeing, or would like to know more about what it takes to run a successful independent business, then I hope you enjoy this episode of the Inside Kingston™ Podcast.

~ LINKS & RESOURCES ~

Super Seniors Fitness - Website 

~ YOUR HOST ~ 

Hi, I'm Amyr Rocha-Lima.

I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston.

As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.

~ HELP US SPREAD THE WORD ~

If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch.

I would also love it if you would give us a review and a 5-star rating.

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