This episode is a continuation of the Dreaming 101 basics that we started in the first episode. We will explore where dreams come from and why it is important to pay attention to what they have to say. In the conclusion of the Dreaming 101 section, we will examine image, symbol and affect as critical components of the language of dreaming and take those concepts and put them into practice with a few exercises. 

Later in the episode, I address some of the more popular questions that I get from dreamers as well as dispel some common myths about dreaming that often keep us stuck or prevent us from working deeply with our dreams. And finally, I will share 6 important tips to getting the ball rolling and starting to work with your dreams in a more significant and meaningful way. 

The hope is to empower each of you to start decoding your own dreams and work toward achieving greater balance and well being in your life.

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