We all have times in our lives where we find ourselves going through major life transitions, now more than ever with the impacts of COVID. In this episode, we welcome back Dr Michelle Lim and discuss how we can move through life transitions more successfully, in ways that help us thrive.

Show notes:To find out more information on the topics discussed in today's episode, check out our blogs on the VicHealth website:

Three tips from mental health experts as restrictions ease: https://www.vichealth.vic.gov.au/search/three-tips-from-mental-health-experts-as-restrictions-ease

Taking healthy habits from lockdown into ‘COVID normal’: https://www.vichealth.vic.gov.au/search/taking-healthy-habits-from-lockdown-into-covid-normal

Ten go-to mental health organisations for young people: https://www.vichealth.vic.gov.au/search/ten-go-to-mental-health-organisations-for-young-people