Today, I want to talk about detoxing online friends. WHY we need to do it on a regular basis, HOW to do it... and how to know if you should be doing it. 

Because, the truth is – what we fill our minds with every day, especially online, has a HUGE impact on our mindset. And as you know, mindset today is pretty much *everything.*

So grab a cuppa or listen on the go and let's chat about 3 different ways you can feel more positive and connected to the people who show up on your Facebook, Instagram and Twitter feeds.