Today I discuss why our independence may be blocking us from living the life we want to live. I talk about where our independence came from and why it might be damaging to our relationships.

I talk about gaining clarity on what we want our relationships and life to look like and how with clarity we can begin to welcome that into our lives easier. 

If you are someone who struggles to let anyone do anything for you or if you feel like its hard to rely on people this episode aims to help you understand that you don't have to let your learned independence stop you from receiving. 

I will give a trigger warning as I do discuss independence from a place of trauma. 
Please never be afraid to reach out for help if you need it attached is the mental health crisis line: 310-6789

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