Life often pulls us in various directions, demanding our attention and energy, leaving little room for self-care and personal growth so it can sometimes feel hard to show up for ourselves. 

 When we show up for ourselves we feel better, happier and more fulfilled and it is my hope that you feel like you are capable of showing up for yourself even in the hardest moments.  I aim to help you believe you are worthy of the love you give to others.  It is my goal you leave this conversation feeling capable of showing up for yourself and able to show up for yourself in moments when you feel like you're struggling to do so. 

If you can't remember the last time you did something for yourself 
If showing up for yourself is getting harder and harder
If you struggle to believe you're worthy of your desires 

this episode is for you :)

Thanks for being here. 

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