Fatphobia is the fear and hatred of fat bodies. “That encompasses a whole bunch of things, namely weight bias and weight stigma, such as the idea we see people of higher body weight as lazy, and unintelligent, or disgusting.” The harmful effects of fatphobia are a constant for people in larger bodies. “It is more intense against women,” and most of the data on the subject is based on the male/female binary. We are more likely to see positive examples of high-weight men than women in the media. So lets discuss, are you fatphobic or...?

Resources:

• Therapy Sources: Primary Care Physician, Employee assistance programs and therapyforblackgirls.com
• Self defense: https://beyonddefense.net
• OTHER LINKS:
  • 31-tips-boost-your-mental-health
  • fat-phobia
  • 11-tips-mental-health-well-being

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Production Notes:

Produced by @Sandra

Edited by Host: Sandra [IG:coitraveler]

Co-Host #1: Annabelle [IG: msjudy_1028]

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