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5-MINUTE FRIDAY: Strategies for Staying Healthy (& Happy) While Traveling

5-MINUTE FRIDAY: Strategies for Staying Healthy (& Happy) While Traveling

Released Friday, 15th March 2024
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5-MINUTE FRIDAY: Strategies for Staying Healthy (& Happy) While Traveling

5-MINUTE FRIDAY: Strategies for Staying Healthy (& Happy) While Traveling

5-MINUTE FRIDAY: Strategies for Staying Healthy (& Happy) While Traveling

5-MINUTE FRIDAY: Strategies for Staying Healthy (& Happy) While Traveling

Friday, 15th March 2024
Good episode? Give it some love!
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Lots of questions lately about how I maintain a routine when I'm on the move, so we're addressing those for this week's 5MF! Plus: Answering a listener question about how I avoid burnout while navigating so many pots on the stove (love that phrase).

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MENTIONED IN THIS EPISODE

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