Oh no, what’s this? Another podcast about mental health?

Don’t worry, this is a journey unlike any other. We use mental health as a road map, and then we fold it up and chuck it in the boot.

This is an off-piste conversation about music, life, running, and words we’ve had to Google.

Each week we speak to a guest about an album of their choice. We nibble away at the record until we are left with three tasty words that leave a delicious taste in your ears.

Does that make sense? Probably not.

Oh well, tune in to find out more!

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