Coach Jordanna is an eating psychology coach, personal trainer, author, model and mama. From her personal journey of discovering a deep love for her body, she helps women learn to live shame free in their bodies by teaching them to redefine their relationship with food and grow a healthy love for themselves. We talk body image, diet culture, intuitive eating and how Jordanna is raising her daughter to be a strong woman.

Connect with Coach Jordanna:

• Work with Jordanna 
  
• Instagram: @jordannanativ
  

Resources:

• Recognizing and Resisting Diet Culture from National Eating Disorders Association
  
• Why is Diet Culture so Toxic from Dietetics & Human Nutrition Undergraduate Society - McGill University
  
• What is Intuitive Eating? A Nutritionist Weights in on this Popular Anti-Diet from health.com
  
• The Latest Diet Trend is Not Dieting: “Intuitive Eating” encourages people to eat whatever they want. It might be great advice. By Amanda Mull from The Atlantic
  
• Why We Need to Stop Telling Little Girls How Pretty They Are by Renee Engeln Ph.D from Psychology Today
  

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