Leo Max is a spiritual hypnotherapist who incorporates shadow work, inner child healing, somatic therapy, internal family systems, and other modalities into his work that aims in reconnecting the mind, body and spirit. We explore how to live our regular lives with joy, discuss our mutual love of dance music and Leo's hypnotherapy process. Leo also offers an introduction into shadow work, inner child work and Internal Family Systems (IFS) as therapeutic modalities. Finally, we discuss protecting our energy in the highly dynamic emergency department setting. Leo offers some real gems in this episode, so take notes! 

Follow Leo on IG: @restorativehypnosis
Website: restorative-hypnosis.com

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Music courtesy of Zach Effron, MD