In this episode we’re blessed to have have a conversation with World-Class Coach and beautiful human, Anat Peri. Anat has an unrivalled ability to connect, display empathy and support people to reach to depths they’ve never experienced before and release the energy, thoughts and memories that have been weighing them down. If you’re not following Anat and her teams work at Training Camp for the Soul, do yourself a favour and check it out. Anat has this seemingly natural ability to connect with humans at a deep, loving level and support them to see what they believe are complexities in an eloquent, simple manner for easy understanding. In this episode we discuss how we can better grasp + understand ourselves and who “we” truly are, how to listen to our bodies + hearts and what they’re telling us, and how to create love & compassion for every single part of ourselves

We also dive into connection with “self” where Anat has some beautiful insights on the topic that will make your heart sing and bring the biggest of smiles to your face <3

Enjoy this special episode, fam!

With love and gratitude,
Nick

GROWTH | HAPPINESS | FULFILMENT | HEALTH #HumanDevelopment