Follow Michael Humphrey:Instagram: https://www.instagram.com/beastmode916_mma/Beast Nation on Facebook: https://www.facebook.com/groups/468208963691974/

Follow Dave Madden on Twitter at:https://twitter.com/DaveMMAdden

Visit the sponsors of the @norcalfightmma Podcast:Waxing the City: https://www.facebook.com/WaxingRocklin/Iron Bunny Supply: https://irnbny.com/Represent LTD.: rephard.com/norcalmmaZenko Nutrition: https://www.zenkonutrition.com/MitraSpec: https://www.mitraspec.com/

Save 10% on Represent LTD gear using the promo code NORCAL-MMA by visiting: rephard.com/norcalmma.

Please give this episode a thumbs up and don’t forget to hit the ‘Subscribe’ button to meet all the talented personalities surrounding NorCal’s MMA scene.