Unresolved trauma from past relationships - familial, romantic, friendships, work, church, etc. - often manifests itself in a myriad of ways and compromises all current and future relationships. Society teaches us to put on a brave face or suck it up, but should we? Join Kofi, Javia, and Xavier as they welcome back Coach Nez and newcomer Connie to the show to discuss how to feel, deal, and heal.

To check out Xavier book Braille - https://www.amazon.com/dp/1630732613/ref=cm_sw_r_cp_api_glt_fabc_G8C6N8716EHMP7NB5EDN

To check out Connie’s book Heartsick - https://www.amazon.com/Heartsick-Connecting-Between-Disappointment-Healing-ebook/dp/B083CVQXTX/ref=cm_cr_arp_d_product_top?ie=UTF8

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