“Hot Micumentary” is a podcast hosted by certified health & wellness coach @Kerah_Whit. It’s an open mic documentary for millennials who are navigating life in their Twenty-Something’s into the life of their Thirty-Something’s; also promoting self-care & self-love for those who have acquired a new awareness and positive perspective on life. The goal is for listeners to gain awareness how life experiences affect the balance of mental, physical & spiritual wellness.