Supplement Myth Busting Series: Colostrum
Released Friday, 17th May 2024
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Supplement Myth Busting Series: Colostrum
Supplement Myth Busting Series: Colostrum
Friday, 17th May 2024
Good episode? Give it some love!
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In this episode I continue the Supplement Myth Busting series diving into the research done on colostrum supplementation in athletes.
Thank you BetterHelp for sponsoring this episode of the show! To save 10% on your first month of therapy, visit https://www.betterhelp.com/holleyfueled
Fueled Masterclass Membership & Masterclass library: https://holleyfuelednutrition.thinkific.com/bundles/fueled-membership
Studies: PMID: 24059806, 34836054, 35745242, 31168590, 34073917
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Holley Fueled Nutrition Podcast
Holley Fueled Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out www.holleyfuelednutrition.com and follow my Instagram @holleyfuelednutrition to learn more! Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/supportJoin Podchaser to...
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