Amy speaks with Don Bennett who is an independent researcher, Disease Avoidance Specialist, director of Health 101, author, and coach. At a young age, Don discovered inconsistencies within the health field. Being a seeker of truth, he set o

VEGmont Series, Pt. 3: Ethiopian Food in Burlington, VT

Aug 29th, 2017

Originally released on April 2nd, 2016 Amy talks with Alganesh Michael who is from Eritrea, just north of Ethiopia and the traditional food from both countries that she has been cooking in Burlington, VT at authentic Ethiopian food dinners she

VEGmont Series, Pt. 2: Linda Mahns with VT Fiddleheads

Aug 22nd, 2017

Originally released on March 12th, 2016 Amy Lynn interviews Linda Mahns about her own personal raw food path and business journey with VT-Fiddleheads, the former cafe and current online store with her own hemp and nylon mesh strainer bags for

Ep. #5: The Life Lessons of Playing Jazz Music with Patricia Tamburello

Aug 15th, 2017

This episode was originally released on April 7, 2016. Nurturing your own sense of holistic health can mean enjoying those things you love, such as listening or playing music! Amy is talking to Patricia Tamburello about the life lessons of pla

Ep. #4: Nutritional Therapy and Traditional Foods

Aug 8th, 2017

Originally released on March 8th, 2016 Amy is interviewing Lora Palanchi who is a Nutritional Therapy Practitioner in Northern New Jersey, a 21-day Sugar Detox coach, and a student of Restorative Exercise Techniques. She is a certified pilate

VEGmont Series, Part 1: Heidi White, Founder of Vermont Vegans

Jul 31st, 2017

Originally released on March 3rd, 2016 The VEGmont Series within The Holistic Pilgrimage Podcast is devoted to vegetarian, vegan, and raw food people, places, and things in Vermont. Each part will be one episode of the VEGmont series which will

Ep. # 3: FREEdom for ALL with Ngoc Luzardo of Ardent Light in Costa Rica

Jul 24th, 2017

Originally released on February 29th, 2016 Sick of the cold weather? Tired of the political climate? Done with traffic, chemicals in the environment, processed and denatured foods, debt, and “keeping up with the Jones’”? Do you also dream abo

Ep #2: The Fruit-Based Journey: Healing with Raw Foods & Fasting and Tropical Travel

Jul 17th, 2017

Originally released on February 22nd, 2016 Amy interviews guest, Itsy Delgrosso. Itsy is a health coach, massage therapist, hypnotherapist, and gives community natural health classes, workshops, seminars, and programs to groups as well as indiv

Ep. #1: Losing Over 140 Pounds with Juices and Raw Food with Kimberly Bockoven

Jul 10th, 2017

Amy interviews guest, Kimberly Bockoven of the YouTube channel,”fatwomangoesraw.” At the start of 2012, Kim was almost 350 pounds and she decided to switch to a raw vegan diet. A raw vegan diet is one that is made up of foods that have not been