The very first episode of Hobbies, Aesthetics And Health!Feeling down from time to time is a normal part of life, but when emotions such as hopelessness and despair take hold and just won't go away, you may have depression. Depression makes it tough to function and enjoy life like you once did. Just trying to get through the day can be overwhelming. But no matter how hopeless you feel, you can get better. Here I with my friend Chandropal Parashor, have come up with the episode to understand types of low moods and depression and fight it in a layman way but successfully.

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