As an end of year send off, Nicky and Sue take a look back at the last 8 weeks for podcasts and have a talk about our fabulous guests. Joined on the mic by our producer Tom to weigh in, Hiya Season 2 is finished for the year. Thanks for listeni

Season 2, Episode 7: Jo Andrew

Nov 12th, 2021 44m 1s

Welcome back to Hiya You Alright. To take us out on the last episode of the season we are joined by Jo Andrew, Acting Operation Midwifery manager and Midwifery manager of clinics. Jo brings a wealth of experience having worked in the frontline

Season 2, Episode 6: Mel Stephens

Nov 5th, 2021 37m 5s

On the penultimate episode Nicky and Sue catch up over an experience with clubbercise, meditation and the ongoing wellbeing challenge.We are also joined by Mel Stepehens, Senior Social Worker at Ngiyang on the Central Coast. Mel is the 2021 Run

Season 2, Episode 5: Jason DiCandilo

Nov 1st, 2021 41m 52s

This week we are joined by Senior Physiotherapist, wellbeing guru and yogi: Jason DiCandilo fom Gosford New South Wales. Jason takes us through his unique approaches to the challenges of working through the pandemic and his own experience and k

Season 2, Episode 4: Laura Wellham

Oct 24th, 2021 36m 12s

We are joined this week by Laura Wellham, Nurse Educator from Operating Theatres, set to embark on a new challenge as a Clinical Practice Improvement and Safety Coordinator, but not before a necessary detour into Covid Contact Tracing along t

Season 2, Episode 3: John Scott

Oct 16th, 2021 40m 48s

Welcome back to Season 2! Joining us this week is Dr. John Scott, an Emergency Physician working on the Central Coast of New South Wales.A naturally optimistic, outgoing and energetic person he was quite shocked to find himself burnt out and d

Season 2, Episode 2: Kelli Ward

Oct 11th, 2021 33m 21s

Welcome back to Season 2 of Hiya You alright? This week we are joined on the podcast this by Kelli Ward, Senior Dietitian and Manager of Nutrition Services on the Central Coast. We learn about the anxiety some of us are feeling about restrictio

Season 2, Episode 1: Niki Wardrope

Oct 1st, 2021 53m 55s

Welcome back to Season 2 of Hiya You alright? We're excited to be back with new ideas we've learned over the last year and some new friends we've made along the way. Nicola and Sue reprise their roles as our hosts, and joined by a line up of fa

Episode 6 - Hayley Forrest

May 27th, 2020 37m 13s

In this episode we talk to Hayley Forrest. Hayley is a Registered Nurse in one of our Mental Health inpatient units and a woman of many other talents! Not only has she been able to create a Crossfit gym in her garage, she’s also managed to turn

Episode 5 - Steph Jamieson

May 12th, 2020 28m 15s

Ever wondered how throwing things at clowns could enhance your wellbeing? Tune in to hear Steph Jamieson, Senior Social Worker with Community Allied Health, explain this unique self-care strategy. In this episode we also chat about the importan

Episode 4 - Paul Christie

May 5th, 2020 23m 35s

Our Environmental Services staff are the unsung heroes of the front line as we navigate our way through the current pandemic. This week we talk with Paul Christie, an Environmental Services supervisor in our LHD. You'll be entranced by his warm

Episode 3 - Jenna Bolton

Apr 28th, 2020 22m 26s

This week we talk with Jenna Bolton. Jenna is a Physiotherapist working in the Intensive Care Unit, a "Wellness Warrior" and a sleep icon. Tune in to discover what our Physios have been doing to keep connected while their usual work routines ar

Episode 2 - Jonathan Quero

Apr 20th, 2020 17m 50s

In this episode we talk with Jonathan Quero, an RN who is currently working in the Covid Clinic. Listen in to hear how Jonathan has been able to find positives in amongst personal and professional challenges, and why Nicky thinks he could be th

Episode 1 - Dr John Scott

Apr 16th, 2020 21m 17s

Welcome to Hiya, you alright? In this episode we introduce ourselves and the purpose of this podcast. We also discuss wellbeing strategies with Dr. John Scott, Emergency Physician.

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