Shemuel explores the inner workings of his brain through introspection. In this season we will gain an understanding of societie’s impact on Shemuel’s mental health.

Discovering Peace

Jan 2nd, 2021 3m 41s

In 2021 We Will Find Peace. First We Must Come To The Realization That All We Need Is Already Inside Of Us.

Discipline and Balance

Oct 28th, 2020 5m 4s

How to live a disciplined lifestyle while maintaining balance. We also dive into 2xSammy’s creative process and his daily routine. Love.

Mamba Mentality

Jul 8th, 2020 3m 6s

Motivation Straight From The Mind Of Kobe Bryant. These Are The Keys To Success! 2xSammy’s Ep “Mamba Mentality” Will Be On All Streaming Platforms 7/10/20

Transforming Anxiety

Feb 26th, 2020 9m 3s

We all deal with some type of anxiety. I've dealt with social anxiety myself. Although recovery is a ongoing process, we can learn to transform our anxiety by changing our perspective. -2xSammy

HipHop Mental Health

Feb 26th, 2020 3m 46s

2xSammy is a HipHop artist dealing with mental health issues. He is currently in a mental institution. While he fights for his freedom he will continue to educate and motivate. This is his introduction.