In this episode I dive deep into my own struggles and experiences of doubt. How do we continue to show up for ourselves when we loose ourselves in insecurity or doubt? How do we shift to a different view and see ourselves as whole and capable a

Ep. 6 with Moana

Mar 29th, 2020 59m 3s

On this episode Moana and I talk about how to transmute fear into love, finding joy in these chaotic times, our own healing journeys and so much more.Moana's website: https://practicelove.today/

Ep. 5 Oasis of Change with Dov Judd

Mar 25th, 2020 51m 35s

I sat down with Dov Judd to talk about community building and how his community center Oasis Of Change is re-imagining what this looks like. Check out his website and the episodes of Oasis of Change Online linked below. For more information his

Ep. 4 Soul School with Frank Flaton

Mar 15th, 2020 1h 22m

In this episode we explore spiritual realms with Frank Flaton the founder of Soul School hosted out of Essential Elements in Portland, OR. Contact for Frank Flaton [email protected] or 512-299-4144Handpan intro by Jordan Pedroso

Ep. 3 Radical Pleasure with Sophia Treyger

Feb 29th, 2020 1h 3m

In this episode Sheba has a conversation with Sophia Treyger, who is the Radical Pleasurist, a guide to help shift you from pleaser to PLEASURE. She works with successful, driven, super giving, and highly compassionate people who NEED to stop b

Ep. 2 Vipassanah?

Feb 24th, 2020 36m 6s

My 10-day Vipassana turned into a 3-day sit. In this podcast I detail my experience, delve into the shadow and share vulnerably about the experience. Hereforyoupodcast.comOasis Of Change >> https://www.oasisofchange.com/Community Healing Nights

Ep. 1 Opening Up

Feb 6th, 2020 52m 7s

This week's episode is an introduction as to what HFY is all about and to introduce you to me, your host, Sheba and share the purpose of this podcast. I delve into a deep exploration of my healing process and share with the listener how I was a

Rate