This is the third episode in the ‘LETTING GO’ series and it’s essential to let go of regret to be able to live the most fulfilled life ever! All of us can benefit from saying ‘adios’ to regret.In this episode Zenny discusses how regret can hold you back in life, how it stops you from moving on and why it's important to let go. Regret is such a weighty emotion to carry around with you and allows you to hold onto hurt, disappointment and anger - all of which don't serve us at all! Imagine how much more freedom you would experience in life if you didn't have that weight holding you down?Listen to the podcast to find out more!