Send us a Text Message.

Unlock the secrets to a more fulfilling parenting experience with insights from our special guest, seasoned psychotherapist Catherine DeMonte. Catherine joins Carrie to explore how our inner child influences our parenting style and emotional responses. Tune in to discover how reflecting on past experiences and childhood memories can help us understand and manage these reactions. Catherine also shares her expertise in Abundance Circles and manifestation, offering valuable tools to address feelings of lack and create a more abundant life, both for ourselves and our children.

Are your child's behavioral changes puzzling you? We tackle the challenges of parenting children with dietary sensitivities, specifically the impact of red food dye. Learn practical strategies for observing and identifying triggers and how to use techniques like "name it to tame it" to help children articulate their feelings. This episode provides essential tips for maintaining patience and composure, even during the most challenging moments, ensuring that you can nurture your child's emotional well-being while managing your own.

Revisit your own childhood as we discuss how your children's milestones can trigger personal memories and past traumas. Catherine and Carrie delve into inner child work, journaling, and the importance of giving your younger self a voice. Understand how to use mindfulness and "I am" statements to shape a positive mindset and create a supportive environment for both you and your child. Don't miss this enriching discussion filled with practical advice and heartfelt insights aimed at empowering parents and fostering emotional growth for the entire family.

To find Catherine, you can visit her website at https://www.catherinedemonte.com/ or on Instagram at @catherinedemonte. Also, you can check out her book: Beep! Beep! Get Out of My Way!: Seven Tools for Powerful Creation and Living Your Unstoppable Life: https://www.amazon.com/Beep-Get-Out-Way-Unstoppable/dp/B08RZCMFG4/ref=monarch_sidesheet As well as the journal to go with it: https://www.amazon.com/Beep-Get-Out-Guided-Journal/dp/1733594841/ref=sr_1_1?crid=2DX7D4RW6GA4K&dib=eyJ2IjoiMSJ9.cDcLJ7oz6SG3g662fMi0EA.OUuuE_MQtLfACGhG1zoekBDK7wgtoSLNR6GrkHFaP_A&dib_tag=se&keywords=beep+beep+get+out+of+my+way+journal&qid=1715724701&s=books&sprefix=beep+beep+get+out+of+my+way+journal%2Cstripbooks%2C183&sr=1-1

Find Carrie Lingenfelter at https://linktr.ee/hearttoheartparentspodcast
You can email Carrie at: [email protected]