This podcast cuts through all the fads and gimmicks to give you science based truths on all things fitness and nutrition, so you don’t have to figure it out on your own. If you want to live happier and healthier and get the scoop on how to workout, eat right, and keep a positive mindset, you’re in the right place!
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Creators & Guests
We don't know anything about the creators of this podcast yet. You can so they can be credited for this and other podcasts.