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Healthier with HabitsEpisode from the podcastHealthier with Habits
Episode 11: FIRST Guest Matt Benavides Joins

Episode 11: FIRST Guest Matt Benavides Joins

Released Monday, 3rd July 2023
Good episode? Give it some love!
Episode 11: FIRST Guest Matt Benavides Joins

Episode 11: FIRST Guest Matt Benavides Joins

Episode 11: FIRST Guest Matt Benavides Joins

Episode 11: FIRST Guest Matt Benavides Joins

Monday, 3rd July 2023
Good episode? Give it some love!
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In this longer episode, Matt goes over his healthy habits and how to apply it as a Podcaster himself on: Through the Hoop (@tthpodcast24). There are some good examples of how to combine habits together for a more impactful outcome. Have a listen!

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Healthier with Habits

This podcast will go over ways to improve goals, self-awareness, connection to others, and some serious food for thought! These short 10 minute episodes will bring forth some quick motivation, but with long lasting results.

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