What might be stopping you from living that happier, healthier life, or from pursuing your dreams? Lynette Allcock spoke to Charlotte Anurukem, a life coach from Soul Thirst Music and Coaching, about overcoming some common barriers.

Prostate Cancer Awareness With Ally Clarke - Prostate Cancer UK Brand Ambassador

Jun 26th, 2019 40m 10s

In the UK, 1 in 4 black men will get prostate cancer in their lifetime. This is double the risk faced by all men, which is 1 in 8. If you’re a black man aged 45 or over, speak to your GP about your risk.Most men with early prostate cancer don’t

Dr Anthony Gordon - How Is Your Relationship Affecting The Function Of Your Mind? (Relational Health P1)

May 16th, 2019 28m 21s

In this podcast, we explore how we can treat relational challenges in families by focusing on the mind. Our guest for today is Dr Anthony Gordon, a counselling psychologist specialising in family relational health. Look out for part 2 of this e

Dr Anthony Gordon - How Is Your Relationship Affecting The Function Of Your Mind? (Relational Health P2)

May 14th, 2019 38m 31s

How to build better relationships by focusing on the mind.Relational health - looks at the state and function of the mind, balancing it with the state and function of the body to help you build better relationships.In this episode, Dr Anthony

Podiatrist Margaret Johns: Caring for Your Feet

Nov 9th, 2018 37m 24s

Margaret Johns loves feet. She was originally a dental nurse but decided to retrain in podiatry after experiencing a painful corn. She shares with Lynette Allcock how she fell in love with feet and gives her top tips for looking after this ofte

Dr Torben Bergland on Addictions

Sep 11th, 2018 18m 34s

Dr Kate Middleton, Tips to Improve your sleep

Sep 11th, 2018 53m 1s

Prof. Ella Arensman, World Suicide Prevention Day 2018

Sep 11th, 2018 8m 49s

Professor Ella Arensman is the Research Director for the National Suicide Research Foundation and former president of the International Association for Suicide Prevention. She joined Vanesa Pizzuto, on Monday 10 September, to discuss the import