How do every day people take care of themselves and try and lead happy/for filling lives?

Follow me, Jonny Nicholls as I try and find out what makes people tick? How do people deal with stress/set backs? What is happiness to you?

I’ll deep dive into ordinary & extraordinary people with a few laughs along the way, hopefully building connections with people as we go

Hang on till the end when my guests will share their happiest memories