31: How To Progress With Home Workouts
Released Tuesday, 19th May 2020
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31: How To Progress With Home Workouts
31: How To Progress With Home Workouts
Tuesday, 19th May 2020
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How To Progress With Home Workouts I In today's episode, we talk about how to progress your at home workouts. We talk about mobility exercises, isometric holds, how to improve your form, and how to switch up your routine for effect results.Online Coaching: www.mparkerfitness.squarespace.comInstagram: HealthtalkmorganYoutube: Morgan Parker
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Health Talk
Welcome to Health Talk with me, Morgan Parker! In this daily podcast, I will break down fitness, nutrition, and health tips to help you find what works FOR YOU! As a personal trainer, I don't believe in a "one size fits all" approach. We will talk about different "fad-diets", the benefits of daily movement, and so much more. Are you ready to get started? Let's do it!Join Podchaser to...
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