EP 06-Do THIS instead of a diet for weight management
Released Monday, 28th October 2019
Good episode? Give it some love!
EP 06-Do THIS instead of a diet for weight management
EP 06-Do THIS instead of a diet for weight management
Monday, 28th October 2019
Good episode? Give it some love!
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In this episode, I discuss why diets don't work long-term and strategies to implement into your lifestyle instead for your overall general health or for weight management/weight loss
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Have a great week!
E-mail: [email protected]
website: www.jlhealthandwellness.com
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Health and Wellness Happy Hour Podcast
When it comes to health, wellness, fitness, and nutrition, many of us struggle due to a wide variety of factors. Each week, join Jada Lovick, health coach and registered nurse, and the occasional health and wellness guest expert as they share tips to educate and empower you towards a healthier and higher version of you. Whether you want to learn more about sustainable tips to live a healthier and happier life, shifting your mindset to reach your full potential, or gaining knowledge about chronic illness, this is the podcast for you.Join Podchaser to...
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