Staci Somes, a WORTH counselor, joins Janeen in talking about her journey to divorce and when she knew it was okay to walk away.Want to work with Staci? Visit her website: https://www.fireweedcoach.com/

Embodied Processing with Deborah Cobb

14 days ago 36m 40s

Hosts Naomi and Janeen interview Deborah Cobb who is the WORTH Mentor Led Group Director about Embodied Processing. Embodied Processing is a way process emotions. Deborah shares why it is important and what a session looks like. Currently Debor

5 Boundary Myth Busters

Apr 3rd, 2024 18m 37s

Host Naomi and Janeen explore five myths about setting boundaries in relationships, particularly with people who engage in abusive patterns. It emphasizes the importance of boundaries for self-care and challenges five misconceptions around boun

Boundaries 101: Why Boundaries are Difficult in Recovery

Mar 25th, 2024 21m 52s

Hosts Janeen and Naomi talk about the importance of boundaries, especially in intimate relationships. They discuss the difficulty of establishing boundaries with non-relational individuals.They also mention various resources for understanding a

Mapping the Journey with WORTH Director Kimberly Day

Mar 16th, 2024 41m 20s

In this episode Naomi and Janeen continue their discussion with WORTH Director, Kimberly Day, of the healing journey after betrayal trauma and how the new (and old) WORTH programs help to facilitate support and healing in different chapters of

Deconstructing Gaslighting with Sarah Morales

Feb 28th, 2024 34m 26s

Naomi and Janeen interview Sarah Morales, gaslighting expert, about the gaslighting experience. Sarah will be offering her Deconstructing Gaslighting course through the WORTH Education Series beginning March 6th. For more information or to reg

Where do I fit? What is new (and old) with the WORTH program. Meet the Director

Feb 26th, 2024 39m 29s

In this episode Janine and Naomi interview the Worth Director, Kimberly Day and discuss the WORTH program and how it serves betrayed women in their healing and growth journeys. For more information and to register go to www.healingwithworth.org

Let's Catch up with our Hosts!

Feb 24th, 2024 25m 14s

In this episode we catch up with Naomi and Janine and where they have grown and what has changed since our break, and how they have used their tools and the insights they are making in navigating their own journeys.

WE ARE BACK! Reviewing the 4 pillars of WORTH

Feb 23rd, 2024 14m 4s

Janine and Naomi are back with our second season of the WORTH Podcast! They review the 4 pillars of Worth (Boundaries, Self Care, Connection and Action), how they have come to understand them, and how they have benefited from them in their own

An Introduction to Safe Space, a New Resource

Oct 5th, 2022 30m 47s

In this episode Kimberly Day and Amie Woolsey discuss a few resources for women who are experiencing, or healing for, destructive patterns within their relationships. Safe Space will be available October 24th and is an online resource designed

Abuse Mini series Episode 12: My Story with Kimberly Day

Sep 6th, 2022 24m 37s

Join Worth as we invite Kimberly Day, Worth therapist, who comes and shares her own journey of healing from betrayal. To learn more about the Worth program you can go to www.healingwithworth.orgTo learn more about our Men's Recovery Program

Looking at Shame with Author Carmel Parker White

Jul 31st, 2022 49m 30s

Join us as we talk with Carmel Parker White, author of Love and Betrayal: Stories of Hope to Help You Heal from Your Husband's Pornography Addiction as we dive into her own story along with tackling the shame that comes with sexual addiction.

Dating After Divorce - Part 2 With Betrayal Trauma Coach Amie Woolsey

Jul 7th, 2022 38m 36s

Join us as we talk with Amie Woolsey about dating after divorce. In this episode we dive deeper into trusting yourself, doing your own work, and how to navigate stages of dating after divorce. To book a session with Amie Woolsey or to learn mor

Dating After Divorce - Part 1 With Amie Woolsey

Jun 30th, 2022 29m 12s

Amie Woolsey, professional Betrayal Trauma Coach with Choose Recovery Services, shares tools and tips around dating after divorce. Listen as Amie dives into dating, boundaries, children, and more.Amie Woolsey is a Betrayal Trauma Coach and al

Trauma Bonding with Guest Tony Overbay

Jun 23rd, 2022 52m 54s

This week we have Tony Overbay joining our show to talk about trauma bonding. Tony Overbay is a licensed Marriage and Family Therapist (CA LMFT#92443), a Certified Mindful Habit Coach (CMHC), and a popular motivational speaker. Tony regularly

#93 The Divine in You with Valerie Hamaker Part 2 | Healing with WORTH

May 20th, 2022 40m 27s

We have Valerie Hamaker back with us for Part 2 talking about the divine in us! If you have not listened to Part 1, we encourage you to do so as it is a precursor for this episode. Some highlights to look forward to in this episode: Women'

#92 The Divine in You with Valerie Hamaker Part 1 | Healing with WORTH

May 12th, 2022 39m 38s

We have the wonderful Valerie Hamaker on the podcast today to talk about the divine that we have in each of us!A little bit about Valerie is she is an individual and couples therapist with special training in trauma recovery, sexual health and

#91 Two Truths and a Lie with Linda Winegar Part 2 | Healing with WORTH

Apr 28th, 2022 24m 52s

We are back with Linda Winegar to talk about two truths and a lie! Meaning the voices in our head. Some highlights of this episode: "Jesus doesn't talk to you like that" Playing Two Truths and a Lie with LindaAlma 48How to identify wh

#90 Two Truths and a Lie with Linda Winegar Part 1 | Healing with WORTH

Apr 21st, 2022 23m 4s

We are here today with Linda Winegar to talk about some truths and lies that we may find throughout our healing! First, we discuss the many passion projects Linda has, and the need that she felt in 2018 to drop all of them when she had her mos

#89 Should I Stay or Should I Go with Amie Woosley Part 2 | Healing with WORTH

Apr 14th, 2022 31m 2s

We are back with Amie Woosley to dicuss Part 2!In this episode, we are discussing the other end of divorce. Not just the decision, but after you have made the decision, post divorce. What will life look like after divorce? Amie helps us dive a

#88 Should I Stay or Should I Go? with Amie Woosley Part 1 | Healing with WORTH

Apr 7th, 2022 36m 15s

We have back with us the amazing life coach, Amie Woosley, to talk about divorce! She first dives into explaining that in our culture, we may feel as though divorce isn't an option. There may also be a lot of shame surrounding it being "bad" or

#87 Mindfulness with Dallin Bruun Part 2 | Guided Meditation | Healing with WORTH

Mar 31st, 2022 50m 14s

We are back today with Dallin Bruun on the podcast for a guided meditation! In this meditation, we are going to try to put our betrayal trauma aside for a moment, and come up for some air of safety and peace. To prepare, Dallin asks us to mini

#86 Mindfulness with Dallin Bruun Part 1 | Healing with WORTH

Mar 24th, 2022 14m 6s

As promised, we have Dallin Bruun on the podcast with us today! Dallin specializes in mindfulness based stress reduction. He is a teacher in Lindon, Utah and has traveled all over the world, attending mindfulness retreats and receiving trainin

#85 The Power of Being Still with Carrie Skarda Part 2 | Healing with WORTH

Mar 17th, 2022 36m 23s

Carrie Skarda is back on our podcast today! This week, she is here to talk more about how mindfulness and meditation can move us into a place of creativity, be a source that can help us to have better prayers and relationship with Jesus Christ,

#84 The Power of Being Still with Carrie Skarda Part 1 | Healing with WORTH

Mar 10th, 2022 39m 22s

We have the wonderful, Carrie Skarda, joining our podcast today! She is a licensed clinical psychologist who has practiced for over 20 years in Salt Lake City, where she lives with her husband and two children. Carrie grew up in Michigan and gr