Tiffany Windsor and Candace Liccione share timely weekly wellness wisdom topics to help you live a healthier and happier life! On this episode of Weekly Wellness Wisdom 6/9/19, Tiffany and Candace talk about the healing qualities of lemon balm. Documented back to 1st century in Rome by Dioscorides, by St. Hildegard of Bingen, an herbalist and nun born in 1098 and by Nicholas Culpepper, author of Complete Herbal, written in 1653, this sweet herb is also known as Melissa officinalis. Known for its sweet, fresh, citrus-llike fragrance, which was known to attract bees (Melissa is Greek for "honey bee"), lemon balm is a great addition to your wellness routine.