Why I hurried slowly this yearThis is a story about reaching the depths of your soul, questioning who you are, your values, what you stand for & WHY you do what you do- THEN rising strong. A story that I feel needs to be told and that I wan

Mindset & Mindfulness | Fraser Carson

Dec 29th, 2018 50m 43s

Fraser is a lecturer in sport coaching, while also running Melbourne Endurance Sport Hypnosis. He has over fifteen years delivering coach education and psychological skills training to high performance athletes and coaches. He currently provide

Exploring A Sense Of Adventure | Adam Pedicini

Jun 18th, 2018 1h 18m

You are in for a treat! Today I chat with Peter Pan.Well, not exactly. I chat with my big brother, Adam Pedicini, the closest you will ever come to meeting Peter Pan.Adam lives in LA, running his business Lifestyle By Adam Pedicini, fondly

Accidental Under Eating in Athletes | Kirsty Taylor

Jun 11th, 2018 53m 40s

Despite our best efforts, accidental under eating is quite common in athletes. I have brought in our resident health and nutrition coach with Holistic Endurance. Kirsty Taylor is qualified health and nutrition coach, and currently in her 2nd st

Fertility Considerations For Athletes | Nikki Butterfield

May 28th, 2018 32m 26s

Nikki's story may feel familiar to many people, and we were cognisant that it can be a sensitive topic. The purpose of todays conversation was to kick start the dialogue amongst athletes, practitioners, doctors and coaches in regards to athleti

Thriving as a Vegan or Vegetarian Athlete | Elly Mclean

May 14th, 2018 57m 15s

Elly Mclean is a Holistic Nutritionist & Real Food lover who works with the team at The Natural Nutritionist.Elly is a Marathon runner, wannabe yogi and yes, her favourite food is kale. Elly believes that food is fuel, but above all else, sho

LCHF Nutrition & Knowing Your Performance Metrics | Nathan Shearer

Apr 30th, 2018 1h 24m

In my first conversation with Nathan, the lasting impression he made was “man that guy knows his numbers”.He knew his metrics back to front, any question I asked about previous performance and mishaps, he could answer and identify what contri

Unveiling Your Athletic Soul | Carmen Atkinson

Apr 15th, 2018 59m 41s

If I’m honest, I was not prepared for just how pivotal, exceptional and emotionally moving this conversation would be. I would like to invite you to really soak in this episode, and I have no doubt it will be one you return too multiple times.

New Bikes & Tax Returns | Lauren Law

Apr 1st, 2018 46m 19s

If you’ve ever pondered the idea of buying a new bike with your tax return or perhaps you've felt strapped for cash thanks to endurance pursuits, this episode is for you.Today I interview LAUREN LAW (LAWSIE) co-founder of Money Barre, Lauren

Movement Prep & Functional Movement | Greg Dea

Mar 14th, 2018 1h 8m

This interview with Greg Dea, Sports Physiotherapist will have you challenge your mind when it comes to how you view movement and performance. Greg can be found travelling Australia, New Zealand, Asai and Europe with his education courses. Wi

Sleep, Supplements, Nutrition & Being Robust | Laura Siddall

Mar 5th, 2018 1h 7m

I wanted to get Laura on the show for a number of reasons. I met her through Stef Hanson of WITSUP, coincidently it was the day prior to her up rooting her life in Sydney and taking the plunge into a full time career as a professional athlete.

Hormones, Longevity & MAF HR | Phil Maffetone

Feb 22nd, 2018 57m 22s

Having Phil Maffetone on the show is huge a honour. Phil has shaped so many of my personal athletic pursuits and success when it comes to recovering from burnout, overtraining and endless niggles. Further to that, his work and research has shap

Retirement, health & hormones | Emma Snowsill_Frodeno

Feb 8th, 2018 1h 1m

Welcome to the very first episode of Healing Grumpy Athletes! In a raw and honest conversation with Emma Snowsill - Frodeno we chat about: Coping with ill-health as a successful and professional athleteWhat lead to the decision of retiremen

Rate