The connection to our boundaries and needs is foundational to developing strong relationships that feel safe, nurturing, and supportive!

But what if asking for your needs feel scary?

What about the part of us that feels our needs are too much?

This episode will help you decide what your needs really are.

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Go further 🌹

• Find me on Tiktok or Instagram
• Self healing - Becoming Secure is my community + library space with teachings, prompts, and somatic practices for healing anxious attachment.

Big love!

-Johanna