In this episode, I am joined by Bracha Goetz.

BIOGRAPHY 

Bracha Goetz is the Harvard-educated author of 41 books that help children's souls shine and a candid memoir for adults about her journey to joy, Nourish the Soul. Her books can be found on Amazon and at www.goetzbookshop.com.

Topics discussed include:

Bracha’s personal journey in overcoming food addictions.

How to feed the soul to stop the food addiction.

The pivotal moment or realization that led to Bracha realizing she had a food addiction

When does food addiction begin?

The Pleasure Ladder and how it can heal.

How can tools from ancient mystical wisdom be adapted and beneficial for individuals today?

What Bracha’s rock bottom was like.

Is it true that to stop a habit it must be replaced with something?

What motivated Bracha to write books that specifically target children's souls and well-being?

What kind of impact does Bracha hope her books have on readers, both children, and adults?

Memorable feedback from readers.

How do you strike a balance between conveying wisdom and making it accessible and relatable for a modern audience?

Are there specific storytelling techniques or approaches Bracha finds effective in delivering messages to young readers due to shorter attention spans?

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