Join Kritika on a transformative journey with "Heal with Kritika," a podcast where mental health, spirituality, and self-improvement converge. Explore practical insights and heartfelt discussions as Kritika shares empowering stories, mindfulness practices, and expert interviews. Whether you're seeking solace in challenging times or striving for personal growth, this podcast offers a compassionate guide to nourishing your mind and spirit. Tune in to gain a deeper understanding of yourself, cultivate resilience, and begin on a path towards holistic well-being. Listen to it on Audio Pitara’s official app and all major audio streaming platforms for your regular dose of inspiration and healing.Learn more about your ad choices. Visit megaphone.fm/adchoices