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Pet peeves... we all have them. Those little annoyances that come up in our day typically triggered by someone else's behavior. Usually we feel a bit righteous about them like our way is the right way and they should "do better."But, what abo
What does healthy masculinity look like in 2024?I feel the need to add the current year in that title as a caveat because cultural depictions of masculinity change with each generation (ex: long haired hippies were seen as effeminate while pre
I think sometimes with the media we are set up to think we will have the one "end all / be all / bff" friend that will fulfill all our bestie needs. But that's just a lot of pressure and expectation to put on someone. I like to see my relations
“What's in a name? That which we call a rose by any other name would smell just as sweet.”That reference is of course a line written by William Shakespeare from the play Romeo and Juliet to convey that the naming of things is irrelevant.But,
It's been one full year since I've launched this pod!I still get the question of "what made you want to start a podcast in the first place?" so I thought it would be fun to take it back to my "why" and also go into the greater concept of origi
What comes to mind when you think of mentorship? Oftentimes we picture the one-on-one type scenario like in Star Wars where Qui-Gon Jinn mentored Obi-Wan Kenobi who then later on matured and took Luke Skywalker under his wing.Yet, that can some
"Oh, are you feeling frustrated?""That sounds really frustrating..."There are so many other words to express emotions other than "frustrated" but why was that the only one that what was coming to mind when I was trying to teach my toddler w
The "gentle parenting" movement is all the rage right now. At its core, gentle parenting is all about the relationship. It's talking about treating your child as a dignified human worth respect and choice all meanwhile teaching them emotional
Anyone who’s been in a relationship for a while knows that sometimes you need to have a quick assessment with your partner of “How are we? Are we okay? Are you happy? Is there any way we can be doing things better?”Just like routine car mai
"Come on, man, read the room..."We've all heard some variation of that phrase at some point in time. It typically means someone assessed a situation incorrectly before behaving and then the disconnect was palpably felt by the others in the gr
IT’S A TAKE-OVER!!My husband Aaron is my #1 requested return guest so we took it a step further and let him entirely take over this episode. I had no clue what direction he wanted to go in… I just showed up on the couch and was along for the
Have you noticed that once you’re aware of something you somehow see it everywhere?🚙 Considering buying a particular car - you then see it driving all over town 💍 Maybe you're about to get engaged - hello all the sudden noticing everyone’
The second installment of “What’s it like to be a teenager rn” is out!My neighbor, 14 year old Pearl, came back on to talk more about her current experiences navigating the world as a teenager. We talk dating, the shift from childhood to te
Many of us know what it feels like to be a teenager - the ups & downs, wild hormones, and ever-changing friend dynamics. But, I think this current generations of teenagers has entirely new circumstances to face on top of it all...Social media
Spicy title coming from a woman, I know. But I did an episode last season called “What Men Don’t Understand” and it was talking about just the unwanted comments, not always feeling safe walking places, as well as the expectations and stigmas
"Help! I Like My Friend's Ex" is what one of my girlfriends said to me over lunch a few months ago...Yikes. This is a recipe for something messy and the likelihood of it going wrong is more possible than it going right. But, I think we've a
Inspired by a cooking/therapy combo class my sister and mom took a while back, this episode is exploring the concept of "the way you do one thing is the way you do everything."As a part of the greater series on Relationships in Season 2 this
BFFS!Is it realistic to think you can keep a best friend forever? How do you nurture a friendship over time so that it can evolve throughout the years and seasons? Or, when do you know that it's time to cut bait and appreciate it for what i
This episode is a continuation of last week's discussion about the necessity of evolving your parenting style as your child transitions between seasons. I brought in my own mom, Lisa Whelchel, to talk a bit about the her motherhood journey with
🚀 NEW SEASON LAUNCH 🚀Season 2 is all about relationships and my own Mom so graciously agreed to come and talk about the mother/child bond & evolution over time in our kick-off episode!The title of the episode is a bit tongue in cheek as I’m
Our culture says “be the main character of your own story” which I can understand and get the idea…But, I am the main character in only one movie - my own - and I’m a side character in everyone else’s.How can I make the most in my supporti
Has your heart ever longed for something you couldn't quite reach? Whether you're held back by circumstance, talent, timing, capabilities, fate, or luck it doesn't really matter on the "why" when it comes to dealing with the disappointment. W
Do you have a sister and wonder if you're complicated relationship is "normal?"Or do you not have a sister and are curious if it really is all that it's hyped up to be? Inspired by my last episode where a childhood friend ratted me out (in
We all seem to have blind spots - areas we are weak in or aren’t able to accurately perceive ourselves. For me it can be as small scale as moving too quickly and incurring many typos (thank God for Grammarly!) or as large scale as being so focu
Most of us grew up watching movies, but there was always one that you wanted on repeat.Have you ever wondered what drew you to that particular movie? For me growing up I loved “The Little Mermaid” and only looking back as adult can I see the
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