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Harmonic Expressions

Dr. Lianna Hunt

Harmonic Expressions

A Health and Fitness podcast
Good podcast? Give it some love!
Harmonic Expressions

Dr. Lianna Hunt

Harmonic Expressions

Episodes
Harmonic Expressions

Dr. Lianna Hunt

Harmonic Expressions

A Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Harmonic Expressions

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Join Melissa as she delves into somatic fitness and intentional movement, unveiling their transformative effects on mind-body connection. Discover her vision for personalized approaches in health & fitness, and learn about her pioneering Somati
🎙️ Welcome to Harmonic Expressions! In this episode, we delve into the profound realm of Love and Healing with Kenise, the founder of a transformative 90-day program for fibroid healing and natural health. Discover how Kenise's journey of self
🎙️ Welcome to Harmonic Expressions! In this episode, we sit down with Anat Peri who is the Founder of Training Camp for the Soul and an Inner-Child Healing Expert in the coaching and wellness space who has devoted her life to empowering thos
🎙️ Welcome to Harmonic Expressions! In this episode, we sit down with Dr. Calvin Hargis DC, DABCO who did his undergraduate study at the University of Tennessee; Biology/Zoology major. After graduation attended Palmer College of Chiropractic,
🎙️ Welcome to Harmonic Expressions! In this episode, we sit down with Skylar Sustin, an Emotion and Trauma Release Coach, who has a passion for helping “women who are struggling with people pleasing, perfectionism, and worthiness heal the emot
🎙️ Welcome to Harmonic Expressions! In this episode, we sit down with Dr. Cami Cleaveland, a Doctor of Chiropractic who has a passion for holistic care and diving into a fresh business venture just outside of Boston. Join us as we delve into h
Andrew is a doctor of physical therapy who helps people with pain do more of what they love to do.He has participated in the highest levels of training possible for physical therapists in the U.S. and his diverse interests allow him to blend t
Tiffanie is a mother of two, wife, coach + mentor, naturalist, retreat host, intentional hike leader, globe traveler, and she has a Master’s in Education and a degree in Economics. She taught English as a second language at an Elementary school
Nicci Howard MBA, CPT, CSN, L1-SSR is the creator of the StressLess Lifestyle, has been a personal trainer for 13 years, taught group fitness for 23 years, and she began her love for nutrition as a biology major in college. She also has a bache
I'm pausing on my solo casting BECAUSE I'm in the process of editing and releasing 🦋four🦋 hosted podcasts (woo!). These include:Nicci with StressLess Lifestyle on 3 Ways Proper Nutrition Can Enhance the Connection to Your Body. (Release da
"To live pain-free gives you a chance to experience life with an expanding capacity. It’s important to implement self-care routines and methods to guide you to these experiences." Receive the Nervous System Newsletters⁠ ⁠here⁠⁠ ✨Book your ap
"You spend about 29% of your day sleeping. You may toss, turn, stay in one position, or lie wide awake. In all scenarios, your body needs rest, and supporting this basic need is crucial to improving life and alleviating pain." (1)Receive the
"When pain is present, this alters your consciousness and awareness of change whether that's because of adaptation, creation, or a healing process occurring."Join the monthly newsletters ⁠here⁠ ✨Book your appointment ⁠now⁠!Contact Dr. Hunt
"Pain changes the actions and daily routines often. In the United States, as high as 40% of the population experience ongoing pain (1)."Join the monthly newsletters here ✨Book your appointment now!Dr. Hunt’s website 🙂Text Reference:(1
"Perinatal chiropractic is a gentle and effective healing modality to aid the mother and the fetus. Throughout 9 months, each will experience subtle shifts. Within these shifts, the mother may notice different sensations or previous symptoms ch
"During Chiropractic care, you may experience a shift in symptoms and patterns. Over time this may improve the health and function of the human body."Click here to schedule an appointment.References:Definition of chiropractic. (n.d.). Retr
"Infertility affects one in five couples in the United States (1), and it will often create one of the most distressing life crises for couples. Over the past 31 years, there has been a dramatic increase in infertility clinics, practitioners, a
According to The Lunar Cycles: Effects on Human and Animal Behavior and Physiology, the lunar cycle has an impact on human reproduction, in particular fertility, menstruation, and birth rate. It is also stated, that “the release of neurohormone
"The most common reason for an individual to seek chiropractic care is to understand, alleviate, and integrate pain."Book a chiropractic appointment here.References:World Federation of Chiropractic. Definition of Chiropractic. 2001 https:/
"The brain/nervous system mediates our internal and external environments. Pain is signaled to and from the brain allowing us to know our physical body is changing."Music reference: (n.d.). Retrieved from https://assets.mixkit.co/music/downloa
Music reference: (n.d.). Retrieved from https://assets.mixkit.co/music/download/mixkit-expressive-courage-468.mp3, https://mixkit.co/--- Support this podcast: https://anchor.fm/harmonicexpressions/support
The brain/nervous system mediates our internal and external environments. Pain is signaled to and from the brain allowing us to know our physical body is changing. Congenital insensitivity to pain is a condition in which an individual cannot pe
At some point in your life, you may have questioned what your purpose is. You may even question if there is any purpose at all. Life gives us beautiful opportunities to tune into our souls to discover these answers for ourselves.My seven ways
The nervous system conducts all functions of the body – from how we digest our food to developing a fetus. It mediates internal and external stressors (mental/emotional, physical, chemical, and even spiritual). If your nervous system is inadequ
"Trigger points are myofascial bundles created over time due to a stressor. Physical trauma, postural imbalances, abnormal movement patterns, and tissue inflammation (of muscles, organs, ligaments, etc.) can be considered a ‘stressor’. These ‘k
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