Happy Galentine's! In this ep, we chat about the labyrinth of marketing and media pumped out at this time of the year that aims to lower your self-esteem and make you feel like shit. Let this be a reminder that you don't have to reinvent yourself, find a soulmate, or push your body to the extreme to be happy. It’s time we reject the lucrative, often sexist propaganda that tells us we’re not enough and learn to believe in ourselves as we are.