The Happy, Sad, Repeat podcast aims to provide realistic insight on mental health issues from regular everyday people. We are not professionals, nor are we a substitution for them. Please talk to a professional if you are in need of help. Our goal with this podcast is to offer frank conversation on everything from inspiration to desperation. Sometimes just hearing regular people discussing issues we all deal with can be far more helpful and cathartic than it might seem. We are not here for platitudes and catchphrases, but rather to try to vocalize the thoughts that so often remain unsaid.