Happy Mother Day Podcast
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Happy Mother Day Podcast
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Happy Mother Day Podcast
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Episodes of Happy Mother Day Podcast
Mark All
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Have you ever felt like a simple parenting decision was going to have a lifelong impact? Have you been paralyzed with indecision because you don’t know what is best and don’t want to make the wrong choice?
Conversations with our partners become very high stakes after children are born. We come from different upbringings with different ideas of what parenting looks like, yet need to learn to work as a team. This can be a recipe for tense conversat
Do you find yourself wrestling with whether to have more children? Many moms I work with struggle with this decision for a number of reasons such as finances, the ideal family they had envisioned, their past birth or postpartum experience, and
Do you worry about how your child will adjust to a sibling? Do you fear you will struggle with dividing your love and attention between children?
Do you find that you are keenly aware of the shifts in the emotions of those around you? Are you wired to please others? Have you ever found yourself feeling panicked for no reason? Anxiety and trauma responses can cause our bodies to act in wa
Do you struggle with family showing up unannounced? Does your family buy too many gifts for your child? Does your mother or mother-in-law ignore your parenting values and do things their own way? You are not alone.
There are many roads that lead to motherhood, and some moms even start their journey solo. But what happens when you’ve chosen a partner to start a family, and it doesn’t work out.
Do you ever feel more disorganized and frazzled compared to other moms? Do you regularly forget things you know are important because of how much you hold in your mind?
Do you work as a mother or spend time on a hobby? Motherhood is hard enough without losing those other pieces of ourselves that are so important
Have you ever been on your way out the door, and then one of your kids flopped on the ground like a fish, because they wanted a different color backpack?
If you’re an expecting mother, are you set on breastfeeding? If you already have a child, did your feeding journey go as expected?
Do you find yourself constantly thinking about the glass of wine you’re going to have at the end of the day? Do you feel a pull to have a drink throughout the day when things get hard? Are the majority of your social events with other moms cent
Do you have a child starting kindergarten this year? That’s always a huge transition, but this year is even more of a transition than usual.
Have you ever been in a medical situation where you felt completely powerless? Have you ever had decisions made about yours or your child's care and felt like your voice was not heard?
Do you find that you get irritable the week before your cycle? Do you find that your mood or anxiety fluctuate depending on where you are in your cycle?
It’s six weeks postpartum. Your OB/GYN visit went well. Exciting things are happening. If you had a c-section, you can likely drive again, and you’re probably cleared for sex too. But are you really ready? You may still be bleeding six weeks af
Did you know that the majority of mothers experience scary and intrusive thoughts in the postpartum period, but feel so much shame they hardly talk about it?
Understanding how your brain works is incredibly empowering. Maybe your go-to emotion is rage when your brain is at capacity or perhaps your brain gets stuck in anxious overdrive.
Regulating our own emotions can be difficult enough. Adding a wonderful little bundle of joy who also wakes up at 3 a.m. and may scream loud enough to alert the whole neighborhood can really complicate matters.
How old were you the first time you heard the word consent used in connection with your body? For a lot of us, it was the tail end of some really bad high school video.
I remember when I was getting ready to have my first baby and researching all the options out there—it can be so overwhelming! When it’s your first child, it’s hard to know what your birth plan should include, and as useful as the internet is,
If your best friend called you upset because her baby has a horrible diaper rash that she blamed herself for, would you hop on the bandwagon and agree that it was her fault?
Motherhood can be an all encompassing journey. It’s hard to know when we’re not doing enough, and when we’re doing too much.
Parenting during a pandemic has been so hard! And now a swiftly developed vaccine has been rolled out, and members of my community have expressed a lot of anxiety about how safe these new vaccines might be during pregnancy and nursing.
Has your relationship with your mother changed since becoming a mother? Author, international speaker, and transformation
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