Jennifer Townsend
Happily Even After with Life Coach Jen
Good podcast? Give it some love!
Jennifer Townsend
Happily Even After with Life Coach JenEpisodes
Jennifer Townsend
Happily Even After with Life Coach Jen
Good podcast? Give it some love!
Rate Podcast
Episodes of Happily Even After
Mark All
Search Episodes...
Feeling trapped in the aftermath of betrayal can leave you paralyzed, stuck in cycles of fight, flight, or freeze. Ever wondered why it’s so hard to move forward? Join me, Life Coach Jen, as I share my personal journey and dive deep into how ou
Ever felt like your world was turned upside down by betrayal? Gia Huff Guidry, my exceptional guest and life coach specializing in recovery from infidelity, shares her journey and how it led to forming a unique sisterhood among women facing sim
What if you knew your friend's spouse was having an affair? Would you tell them? This episode of "Happily Even After" tackles this heart-wrenching dilemma head-on. Host Jen, a seasoned life coach, shares her deeply personal reflections and expe
Discover the unexpected ways betrayal trauma can hijack our senses, shaping our reality in ways we might not even be aware of. Listen closely as I, Life Coach Jen, delve into the profound psychological and physiological responses our bodies exh
Ever found yourself teetering on the edge of curiosity and concern, tempted to peek into your partner's phone? This episode is for those who've been in the trenches of trust issues, where the temptation to play detective in your own relationshi
Two years ago, I turned the page on a chapter of my life that I thought would last forever—my marriage. As Life Coach Jen, I'm no stranger to the twists and turns of life's journey, but nothing quite prepares you for the emotional rollercoaster
As a life coach and a mother, I've often pondered the art of parenting beyond the high school diploma and the empty nest. That's why I invited Susie Funk, a kindred spirit and fellow coach, onto the show for an eye-opening chat about the twists
Conflicts are an inevitable spice in the stew of our closest relationships, but they don't have to leave a bitter taste. Walk with me, Life Coach Jen, as we uncover the alchemy of turning the heat of discord into a catalyst for personal growth.
Have you ever found beauty in the breakdown, or peace amidst the chaos? That's the heart of our latest discussion, where I, Life Coach Jen, invite you to explore the 50-50 concept of life - a balanced approach to embracing both the pain and ple
Have you ever felt an irresistible urge to solve everyone's problems, convinced that you were their only hope? My revelation about the savior complex's impact on our lives came to me during an insightful coaching session, and it's something I'm
When my marriage unexpectedly crumbled, it felt like my entire belief system did too. This harrowing time led me on a quest to distinguish what was truly important to me, and it's a journey I'm getting real about in our latest episode. We uncov
As Life Coach Jen, I've navigated the choppy waters of a marriage without boundaries and emerged with invaluable insights that I'm eager to share with you. This episode is a treasure trove of hard-earned wisdom, offering you the tools to build
As your guide and confidante, Life Coach Jen, I open my heart, sharing the tumultuous journey of piecing together a life after the devastation of infidelity. Bobby Joe's email was a mirror to my soul, reflecting the agony of watching an ex star
Walking through the fog of an emotionally abusive relationship can leave you questioning your very reality. As your guide, Life Coach Jen, I'm here to share the illuminating truth of my own journey, peeling back the layers on the subtle, yet pr
Have you ever caught yourself crafting a meticulous opinion on someone else's life choices, only to realize you've neglected your own canvas? I've been there, focusing on my ex-husband's actions while my personal growth sat on the back burner.
Transforming the remnants of a marriage into a renewed partnership is a journey I've walked, and I'm here to share the profound steps that can lead to a 'happily even after.' Drawing from Esther Perel's wisdom on post-affair relationships, our
When your heart races at the thought of an upcoming challenge, it's not just you—it's a conversation between mind and body that's as old as humanity. Join me, Life Coach Jen, as we navigate the labyrinth of anxiety. I examine the intricate danc
Embark on a transformative quest to conquer anxiety with my enlightening conversation about John Delony's book, Building a non-anxious life, a sage in the realms of trauma and healing. Your journey through this episode will equip you with a map
Ever find yourself standing at the crossroads of a decision, only to set up camp and live there? That's what we call the "land of miserable maybe," a place where choices are as elusive as mirages. This episode, Life Coach Jen, steps in as your
Love isn't just a sporadic burst of emotions; it's an art, a skill demanding dedication and finesse. In the heartwarming embrace of February, we explore the multiple layers that make up the true essence of love, particularly within the sanctity
Ever wonder why some thoughts, as innocent as they may appear, can spiral into a world of hurt? Join me, Life Coach Jen, as I unravel the surprising truth behind the thoughts that shape our emotional world, particularly in the wake of betrayal,
As the frost of January chills the air, many couples face the thaw of once-warm relationships, prompting a surge in separations. I, Life Coach Jen, am no stranger to this season of change, having navigated my own divorce with its rollercoaster
The journey through grief is a road I've walked for ten long years since my brother's passing, tracing the contours of absence that shape our daily lives. In a conversation that weaves together the raw threads of loss and the physical echoes of
Part 2: Understanding our Nervous System so that we can live a Happier Life Beyond Trauma and Stress
Struggling to navigate the choppy waters of stress and past trauma? You're not alone. This latest episode I unwrap the complexities of our nervous system and the deep impact trauma can have on our reactions and behaviors. Listen as I open up a
Imagine finding your personal sanctuary, a 'zone of resilience' where every breath, every beat of your heart sings in harmony with peace and alignment. That's our journey today on the podcast, as we delve into the marvels of our nervous system
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us