5 Scientifically Proven Ways to SLOW DOWN AGING
Released Wednesday, 7th August 2019
Good episode? Give it some love!
5 Scientifically Proven Ways to SLOW DOWN AGING
5 Scientifically Proven Ways to SLOW DOWN AGING
Wednesday, 7th August 2019
Good episode? Give it some love!
Rate Episode
In this episode you will discover 5 (actually 6) strategies to slow down aging.
Point #1: Your telomere length plays a major role in aging. The faster your telomere shortens the faster you age.
Point #2: You CAN slow down telomere breakdown and even lengthen your telomeres.
Point #3: Chiropractic, diet, meditation, mindset, supplements, and fitness can all slow down agin.
Point #4: You control your aging destiny.
Show More
Rate
From The Podcast
Habits That Heal
"Little by Little Becomes a Lot"-Tanzanian ProverbYour habits are either moving you towards health and vitality or towards illness and an early death. With 15 years in the preventative health field Dr. Jami Rassmussen has witnessed thousands of his patients struggle to balance the demands of their lives with trying to stay healthy. Using neuroscience, psychology, and the science of habit formation he has developed a program that gets to the root cause of America's chronic illness epidemic. In this podcast you'll discover why most of the healthy choice you've started throughout your life were unsustainable and why you "fell off the wagon". You'll discover the concept of "habit hacking" and how you can make dramatic improvements to your health with tiny habits that anyone can pull off. Until you build a solid foundation of healthy habits sticking with your new healthy lifestyle will be an uphill battle. "Habits that Heal" is committed to giving you the tools and insights to get healthy and stay healthy. To continue this conversation go to www.pathoutofpain.com or follow us on Facebook at www.facebook.com/HealthPathJoin Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us