As more of us are increasingly expected to do more with less, overwhelmed has become the new normal. Restoring work-life balance is much easier said than done, but our guests offer practical steps we all can take to move in the right direction.

Follow:@StewFriedman @[email protected] @blairteach

@hollyelissabrun @bamradionetwork

Stew Friedman is the Practice Professor of Management at the Wharton School of the Universtiy of Pennsylvania, and founding director of both the Wharton Leadership Program and the Wharton Work/Life Integration Project; author of the bestseller Leading the Life You Want: Skills for Integrating Work and Life. Dr. Marquita Furness Davis is the Executive Director for the Jefferson County Committee for Economic Opportunity (JCCEO), a community action agency that provides services for low-income families in Jefferson County, Alabama. Nancy Blair is a middle school principal in Georgia. She previously served as a school improvement consultant. Dwight Carter is the Principal/Lead Learner at Gahanna Lincoln High School in Gahanna, OH.