Are you nervous to take that step to TRULY be single, totally off the dating apps, and just focus on getting to know and love yourself? My past client Brittany is the perfect example of why doing this is SO important. Tune in to find out how B

Will a Guy Without Kids Understand? Courtney's Story

Oct 10th, 2022 54m 48s

Courtney was a single mom with two kids, divorced for six years, single for five, who was successful in all other areas of her life like friendships, career, and health...but her love life suffered. Until she met her boyfriend, but he'd never h

Do You Really Need a Dating Coach? Kristy's Story

Oct 4th, 2022 35m 28s

Coaching results, 4 years later! Kristy didn't want to get a coach. She said, "I'm smart, I am successful, I should be able to figure this out." When her best friend told her, "We can't keep having this conversation, you need to talk to someone

Lauren Took a Year Long Dating Break at 40: A Client Success Story

Sep 26th, 2022 40m 1s

Like many women approaching their 40's and still single, Lauren was feeling anxious, lonely, and grieving the fact that she may never get married or have kids. She was stuck in a pattern of dating the same time of guy over and over, always endi

I Got Married! Wedding Details and How to Know if He's the One

Sep 13th, 2022 48m 44s

I am officially Mrs. Melissa Roberts!! After 20 years of searching for the right one and the trials and tribulations of dating many WRONG ones, I'm so proud to be a first time bride at 45. So many of you were asking for the wedding details, so

Three Pillars to Grow Confidence from Within with Christina Lecuyer

Sep 5th, 2022 39m

Are you struggling with self worth, self love, and confidence? Christina Lecuyer was a beautiful professional golfer who seemed to have everything going for her..looks, fame, money, a relationship..but behind closed doors she was struggling far

Not Settling Makes You Stronger

Jul 18th, 2022 29m 5s

The right thing to do is often the harder thing to do. I'm celebrating a client this week who decided it's time to choose herself and stop settling. I know making this kind of decision often doesn't feel like celebrating though. There is a lot

Does He Have Ambivalent Attachment Style?

Jun 20th, 2022 51m 15s

You've likely heard of the three attachment styles: secure, anxious, and avoidant, but we don't hear enough about the fourth: Ambivalent Attachment. If your guy seems really intense in the beginning, pursuing you, showering you with love and gi

Jun 13th, 2022 30m 17s

A lot of coaches out there will tell you feeling butterflies around a new guy is a bad sign, because it means your nervous system is recognizing danger. This just isn't totally true, butterflies CAN actually be a good thing, as long as they're

He's a Nice Guy, but is he The One?

Jun 6th, 2022 24m 41s

This episode was inspired by a listener who messaged me about her situation. She says the guy is not a Gumball Guy, he's nice and he loves her, but there's other issues...she noticed he has anxious attachment style and has been unwilling to get

How to Find the One By Reverse Engineering

May 9th, 2022 44m 41s

Are you dating with a sense of urgency and a timeline? If you ask any happily married couple if they had a sense of urgency to find the one when they met each other, most of them will probably say no. When you're dating with this mentality, it

How to Stand Out on Your Dating Profile

May 2nd, 2022 40m 55s

Not attracting the quality men you're looking for on the dating sites? In this episode, I give you my proven top tips for improving your online dating profile and the first couple interactions to collapse your timeline and find your high-qualit

27 Reasons Why You Might Not Be Getting a Second Date

Apr 25th, 2022 47m 54s

This episode might sting a little to hear but I'm gonna be that SUPER honest friend right now who just tells it to you straight...here are the things you might be doing that could be a major turn off for people. Do you have bad breath? Bad body

How to Get Over a Break Up and Move On ASAP

Apr 11th, 2022 26m 23s

Fresh out of a break up? Even if you're months or even years out and still not over your ex, here are my top 34 things to do to get over a break up (non of which include binge drinking or drowning your sorrows in ice cream!) These are healthy,

Why Professional Women Struggle to Find Love

Apr 4th, 2022 38m 21s

Are you killing it at your professional live, but struggling to find the man of your dreams? Most clients who come to me are much more confident and comfortable walking in to a board room than walking in to a first date, so if that's you, you'r

Love Is Blind Season 2 Analysis

Mar 21st, 2022 53m 41s

For those of you who geeked out on the Netflix show Love is Blind (season 2), this episode is for you! Yes, it's reality TV which doesn't have the best rep for being...well...real...but we can actually learn A LOT from observing these singles a

How to Stop the Cycle of Pain and Rejection

Mar 14th, 2022 48m 41s

In this episode we're talking about why you're in the cycle of rejection and pain, why that pain of rejection is so great, and how to stop the cycle. If you continue to find yourself meeting guys who seem great in the beginning, and then with n

I'm Engaged! What it Feels like to Know for Sure

Mar 1st, 2022 43m 12s

I'M ENGAGED!! I know how it can kinda stink to hear these engagement stories when you're still single, trust me I was there for a long time. I'm sharing this story with you because I KNOW it's possible for you. Whether you're single, dating or

Should You Try Again With Your Ex?

Feb 7th, 2022 47m 19s

He's constantly on your mind...the one in your past who you wonder if he's grown up at all. You day dream about what it would be like to reconnect with him, and if things would be different this time. Should you reach out? Maybe he already reac

Does He Make You Feel Like You're "Too Much"?

Feb 2nd, 2022 47m 54s

Do you ever feel like you're too much, and at the same time, not enough for a guy? If you've ever wondered..."Should I tone it down"? Should I not bring this Michael Kors purse to the date? Maybe I shouldn't wear these heels, I'm too tall..." G

What Really Makes a Couple Compatible?

Jan 24th, 2022 46m 58s

We all love to watch the fantasies and the happily ever afters..but what about the reality that over 50% of marriages end in divorce? Most people know this fact, but have you ever stopped to investigate what actually led to women deciding to di

Is Unresolved Trauma Keeping You From Finding Love?

Jan 10th, 2022 46m 21s

My love said it best, "If you've got unresolved trauma, you can't be intimate with yourself. And when you can't be intimate with yourself, you can't be intimate with someone else." A lot of people are walking around with unresolved trauma and e

I Did This Before I Found Love

Dec 20th, 2021 1h 1m

In this episode, I want to share with you all the things I did to level up my life that I believe prepared me for the love I'm experiencing now. And I'll let you in on a secret..it has nothing to do with dating, or having the right pictures an

Why Are We Attracted to People Who Aren't Good for Us?

Dec 13th, 2021 52m 9s

We're bringing back my love Iain Roberts for another episode to give his perspective on Gumball Love, and how so many of us became attracted to Gumball People. When we think about our childhoods and the books we read, the movies we watched, the

Live Coaching Session: There Was So Much Chemistry, What Happened?

Dec 6th, 2021 36m 9s

On this episode we bring on Khyara, a listener of the podcast, for a LIVE hot seat coaching session🔥🔥 Khyara was dating a guy for a month and a half and things were going well, there was a lot of sexual chemistry, until things started feeling