Why is it so difficult getting older? We know our entire lives that it's going to happen, but ageing is still a big fear for a lot of people. In this week's episode, we talk about a few things you can do when you catch yourself worrying about getting older. We all get older, so let's talk about it. Here's the Washington Post article I mentioned: Worrying about getting older might be worse than actually getting older — (https://www.washingtonpost.com/news/wonk/wp/2016/11/22/how-youth-obsessed-culture-hurts-the-young/)